Catnip (Nepeta cataria) is a herb from the mint family. Originating in Europe and Asia, its name derives from the euphoric effect it has on cats. A chemical called nepetalactone is what triggers cats to behave excitedly when they inhale catnip. It results in highly energized rolling, stretching, leaping, and face mashing against catnip-ed objects. When ingested, however, they have a sedative effect.

What’s Great About It?

• It stimulates play and movement to prevent obesity in sedentary cats
• It reduces stress, a possible cause of a number of health issues
• It can be a training aid to encourage the use of litter boxes, scratching posts, carriers, etc.
• It can refresh old toys—just rub or spray some catnip on them.

Catnips comes in different forms and is readily available from your local pet store. It comes in a dried form (dehydrated catnip leaves), sprays (liquid), as toys, and in treats and dental chews.

Handy Tips

Store catnip in a cool, dry place. You could also freeze-dry catnip and catnip toys (between play sessions) in an airtight container or zip lock bag for extra freshness. Keep in mind that catnip will lose potency over time, so if your cat stops reacting to it, maybe it’s time to replace it.

Use catnip sparingly. Always monitor your cat’s behaviour to see how catnip affects them, especially if it’s their first time. Not all cats react the same way.

Fun Facts

• A cat’s response to catnip is hereditary.
• Catnip triggers a response in two-thirds of felines.
• Kittens under 3 months and senior cats typically don’t react to the herb.
• Catnip affects not only domestic cats—cougars, tigers, leopards, and lions aren’t immune to its effects either!
• It isn’t possible for cats to overdose on it and it is not addictive. Although, overindulgence could lead to digestive issues, nausea, or vomiting.
• Effects usually last between 5-15 minutes at a time. You’ll have to wait a couple of hours before your cat responds to it again.
• Frequent exposure to catnip may reduce its effect on your cat.
• Catnip was once popular as a therapy herb among humans.

So, are you thinking about introducing your feline buddies to catnip? If you do, you’ll definitely be in for some amusing antics and fun bonding!